I am extremely passionate about all things health - while not letting it take over your life. I love efficient workouts, easy healthy meal ideas and all kinds of tips and tricks to help you become a stronger version of yourself
Hope you stick around for a while & check out all the good stuff!
With 10 years experience as a long distance runner, and a certification as an RRCA running coach and an ACSM personal trainer - I can help you create a plan that fits into YOUR life and with YOUR goals! You'll get: